Poi Balls with Titanya

Energy of the Poi

Titanya's other popular DVD... Energy Dance.

Energy of the Poi: Poi Ball Instruction with Titanya

Titanya's Instructional
Poi Ball DVD
Energy of the Poi

Price: $30.00
Plus Shipping, Handling
and Sales Tax
32 minutes

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Poi Balls

Poi Balls are popular gifts for every age!

Titanya has taught Poi Ball Instruction to thousands of Students ...and has been a professional Polynesian dancer for more than 20 years.

Fast becoming a fun recreational hobby, the use of Poi Balls has actually been practiced for thousands of years; starting from humble beginnings with the Maori culture and over time as a popular entertainment event.

Enjoy Titanya’s warm personality as she teaches you the basic patters of the Poi and shows you how to gain more energy and strength

"Poi Ball movements are easy to learn and fun for adults and kids of all ages. Learning these skills can help coordination, dyslexia, scrambled and stagnant energies. The figure-eight pattern of the movements helps connect the right and left hemispheres of the brain. Titanya is a master of these movements. You will love her instructional DVD! Everyone does!"

~Donna Eden, author of Energy Medicine

Kids love Poi Balls and Adults do too!

Titanya teaching Poi Balls in Costa Rica

Energy Medicine Shopping

History of Poi Balls

History of Poi Balls

"Poi" originates from the indigenous Maori people of New Zealand and simply means "ball". For over a thousand years, Poi was a form of communication and meditation with the women of New Zealand. Later, Maori women have danced with Poi Balls to keep their hands flexible and to provide entertainment.

Maori men used Poi Balls to increase flexibility and strength in their hands and arms, to improve balance and co-ordination required during battle.

Titanya's Poi Ball DVD begins with a more complete overview of the history of the Poi and the story of how they became so popular. And you will learn all about the potential benefits to your health and vitality.